The presence of essential fatty acids Omega 3 and Omega 6 in ghee are beneficial in lowering the secretions of leukotrienes and prostaglandins, which cause pain and swelling in the body. These fatty acids decrease swelling and aid in faster healing. Ghee restores skin health, applying ghee on cuts, scrapes and burns sterilizes the skin, thanks to its anti-viral properties.
Ghee is always pondered as bad fat and is often believed that it increases the risk of heart disease. However, the fact is that the naturally present conjugated linoleic acid (CLA) in ghee lowers high cholesterol levels, in turn, boosts metabolism, increases muscle strength, its endurance and helps in shedding body fat
The goodness of butyric acid found naturally in ghee has shown to boost the immune system and is believed to combat the formation of cancer cells. In addition, it is heaped with antioxidants, vitamin A, D, E, and K which promotes overall health.
Ghee is widely used in Ayurvedic medicines for boosting memory. It is found that taking ghee regularly helps in improving cognitive functioning. Furthermore, ghee can also promote longevity and slow down the ageing process.
The treasure trove of antioxidants and healthy fatty acids in ghee can combat free radical damage to the skin cells. Apply ghee regularly to slow down premature ageing of the skin and also for fading away fine lines and wrinkles
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